FREE SUMMER CHALLENGE

100-Day Wellbeing Challenge​

Starting June 21st, I am challenging you to make wellbeing a top priority for the next 100 days. Streak with me by building and tracking new habits that will help you accomplish your wellbeing goals and feel more balanced.

By joining this FREE challenge you will

● Learn how to build new habits and stick to them
● Create a mindset shift around prioritizing your wellbeing
● Boost your self-awareness
● Become better equipped to accomplish your goals
● Reduce stress and improve mood
● Cultivate mindfulness and inner growth
● Enhance your motivation, discipline and productivity

Why should you streak to build habits?

By streaking with me, you’ll learn the art of creating habits and discover the incredible power of consistency. Imagine feeling more balanced, focused, and accomplished as you track your progress and witness positive changes unfold. 

By committing to consecutive days of practicing new habits, you’ll experience incredible results and create lasting change. 

Streaking is the secret sauce to building habits that stick. When you engage in an activity day after day, it becomes ingrained in your routine, effortlessly woven into the fabric of your life. With each passing day, you’ll witness your progress and feel the sense of accomplishment that fuels your motivation.

By participating in this challenge, you’ll discover the immense benefits of streaking. Not only will you learn how to build new habits effectively, but you’ll also cultivate discipline, resilience, and self-confidence along the way. Streaking empowers you to overcome obstacles, push through resistance, and embrace a growth mindset.

What’s Included

Downloadable Workbook

An informational and
interactive guide to help you
think about a BIG wellbeing
goal you want to accomplish
in the next 100 days and
develop habits to support the
goal.

100-Day Habit Trackers

What gets measured gets
improved. Tracking your
habits each day will help you
build discipline and
consistency and give you a
boost of motivation to keep
going.

Online Community

There are HUGE benefits to
checking in with like-minded
people working toward the
same goals. Connect with
others in our exclusive
Facebook group.

How does it work?

Starting June 21st, I am inviting you to join me in a 100-day streak to achieve better wellbeing.

This challenge is designed to get you thinking about your goals and what changes and habits will help you accomplish what you’re after.

You customize what you focus on – choosing what works best for you.

When you sign up you will receive an email with your downloadable workbook, habit trackers, tips to stay consistent and resources that will help you succeed.

Be prepared: Maintaining a high level of wellbeing will require consistent effort and support.